Art of Change
Creative, motivational courses and support groups, facilitated by Claire Lucas for women who want to find a creative way to explore the challenges and treasures of the menopause.
Are you experiencing challenging changes in your mind and body that you think are related to the menopause peri-menopause?
Do you want to find a way to use these changes to reach deeper into your heart and soul?
Do you have a sense that this could actually be a very powerful and positive journey?
Do you need a safe place to air your fears and share your dreams?
The Art of Change uses a gentle, accessible blend of creative activities, time in nature, emotional intelligence exercises and heartful, compassionate communication to help you to:
What's coming up?
I have recently designed an online Art of Change course, available at www.heartandsoulcraft.com. It's 12 weeks long and you can start it at any time.
I will be running a 12 week group, beginning in April, that will follow this online course, and include live content too....details of that will be on the same website link.
If you would like to attend in Cornwall-based Art of Change group or workshop please let me know & I'll drop you a line when I have set a date for the next one.