Art of Change
Creative, motivational courses and support groups, facilitated by Claire Lucas, based at inspiring venues, for women who want to find a creative way to explore the challenges and treasures of the menopause.
Are you experiencing challenging changes in your mind and body that you think are related to the menopause?
Do you want to find a way to use these changes to reach deeper into your heart and soul?
Do you have a sense that this could actually be a very powerful and positive journey?
Do you need a safe place to air your fears and share your dreams?
The Art of Change uses a gentle, accessible blend of creative activities, time in nature, emotional intelligence exercises and heartful, compassionate communication to help you to:
What's coming up?