Art of Change
Creative, motivational courses and support groups, facilitated by Claire Lucas for women who want to find a creative way to explore the challenges and treasures of the menopause.
Are you experiencing challenging changes in your mind and body that you think are related to the menopause peri-menopause?
Do you want to find a way to use these changes to reach deeper into your heart and soul?
Do you have a sense that this could actually be a very powerful and positive journey?
Do you need a safe place to air your fears and share your dreams?
The Art of Change uses a gentle, accessible blend of creative activities, time in nature, emotional intelligence exercises and heartful, compassionate communication to help you to:
What's coming up?
I have recently designed an online Art of Change course, available at www.heartandsoulcraft.com. It's 12 weeks long and you can start it at any time.
I will be running a 12 week group, beginning in March, that will follow this online course, and include live content too....details of that will be on the same website link.
There will hopefully be 1 weekend course in Cornwall later in 2021...details will be put on this website once we have the go-ahead to host groups in person again!